Nervous System Intelligence for real life.
I’m Alex — Somatic Practitioner, Nervous System Educator, and Be Free Breathwork Facilitator and Trainer.
I lead spaces where individuals and therapeutic professionals can learn and live the language of the nervous system. I offer private mentorship, group learning containers, professional coaching for practitioners, and retreats to cultivate embodied presence, resilience, and meaningful change.
Pathways of working together…
For Training Programs & Professional Education
Alexandra brings nervous system and somatic education directly into professional training settings — including yoga teacher trainings, group coaching programs, massage therapy trainings, and leadership development cohorts, retreat leader trainings, and care-based education programs.
The nervous system is not something to fix or override — it is a living intelligence to learn, befriend, and live in relationship with.
Work with Alexandra to enter a space where you can listen, learn, and live in relationship with your nervous system — and become an example of embodied presence in the way you meet others and the world.